This week, we’re celebrating Halloween, but did you know that in addition to being fun, Halloween is good for you? In this episode, Live Happy’s Casey Johnson sits down with host Paula Felps to talk about why participating in Halloween traditions has a positive effect on our well-being and how this holiday offers a playful way to approach personal development.
In this episode, you’ll learn:
- Why we need Halloween — especially now!
- How to use Halloween-themed affirmations to improve your self-talk.
- How to participate in Live Happy’s #HalloweenHappyActs.
Follow along with this episode’s transcript by clicking here.
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